Question, you say at 1:27, if we keep our bodies rotated halfway down it'll be easier to swim through, but you're body is upright at that moment so I'm confused?
Yes I can see why that's confusing - the freeze frame was a bit too late. If you listen to the instruction in the voice over I'm talking about when to start pulling the pole across each other - in this case the earlier the better. If you wait until your body is vertical again to start pulling it is harder to get through. The freeze frame shows how the pieces are already crossed by the time I am upright again because I started pulling when my body first started rotating. Does this make sense??
That totally makes sense and I was getting stuck big time when I tried this. Excited to try again and hopefully now it will go smoother.