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Product review: Shannon McKenna's E-Manual - Alignment Upside Down: A Practical Manual for Hanging Upside Down

31/3/2018

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One of the wonderful things about travelling to a new city every 3 months or so, is meeting a variety of people in my industry. Not just the Health and Fitness industry but also in the Circus Arts and that beautiful cross-over niche that exists between these two complimentary disciplines. Shannon McKenna (@the_artist_athlete) is one such superstar whom I had the pleasure of meeting in Atlanta last year and she has recently released a manual for aligning yourself upside down...

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A building is just a space...an idea can go anywhere

30/3/2018

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I've been wondering how to write about this for a week or two now, but haven't been able to put it into words. I'm not sure why, I know I've made the right decision, but I just couldn't find a way to tell people, without sounding like a failure. Because ego gets in the way of everything *face palm*. In 2014, on September 25th, I became a studio owner, something I had never really had in mind but necessity and a random opportunity sort of brought it to my doorstep....

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  • Home
  • About
  • Gallery
  • Store
    • Subscriptions
    • Tuition
    • Syllabus
  • Rach's Blog
  • Contact
  • Aerial Canvas Online
    • Aerial Silks
    • Conditioning
    • Hammock
    • Hoop
    • Stretching
    • Performance